Our Sports meet up is open to everyone who wants to enjoy outside activities while meeting new people! No matter if you are a big athlete or not, come along for a yoga, (please bring your own mats), a cardio and Running session.
We aim to try to go beyond our limits in a very friendly way and coached by professionals! Don’t hesitate to bring your partner, friends, flatmates or colleagues with you – all for fun and its free!
- When: August 18th, 2018 starting at 10 am until 13:30 pm cc
- Where: Havličkovy Sady – next to the Pavillion Grebovka
- Coordinates: 50°04’12.5″N 14°26’45.0″E 50.070124, 14.445822
- Meeting Point: 9:45 am Park Entrance close to Rybalkova Ulice
The event is co-organised by Prague Foreigners & GoFit.io in association with FactoryPro, YogAlive and with the presence of a nutritionist
Program:
- 10.00am – 10.45am 1st session / YOGA (please, take your own mat with you) – *break, refreshments*
- 11.00am – 11.45am 2nd session / Cardio Training – *break, refreshments*
- 11.45am – 12.00pm FOAM ROLLING – *break, refreshments*
- 12.00pm – 12.45pm 3rd session / RUNNING
- 12.45pm – 13.00pm FOAM ROLLING II
Anytime from 10.45pm to 13.00pm (both individually or in a group):
- MUSCLE STABILITY EXAMINATION
- NUTRITIONAL CONSULTATION
- 13.00pm PICNIC with fellow-athletes (bring anything you like)
Official event here
Author: red
