Are We Ready for Functional Food?

Prague Morning

Functional foods are foods that have a potentially positive effect on health beyond basic nutrition and not just for the pleasure of the taste or simply craving. However, are we actually ready to sacrifice some pleasure of food to optimize our health?

We all know the importance of our health and if we had forgotten, we would have all got a brutal reminder during these last few months with Covid-19.

We use functional food for our dogs, our cats, horses, well all the animals we humans take care of.  Surely we want the animals to have the highest quality of life and we want to keep them for as long as we can. However, the question is, don’t we want the same for our family members and friends? Of course, we do!  

Somehow food has become so much about what we feel like eating, the pleasure of the taste much more than what is actually good for us and what our body’s need to stay healthy. We are tricked by ingredients like salt and sugar, that we can develop a craving for, but that we actually only need in very reduced amounts. In other words, our body does not tell us what it needs, and so we often get into some bad eating habits that are not good for us.

HEAL, Holistic Eating and Living has made a pure natural and all organic functional food powder. It is focused on optimizing your health with 34 selected superfoods that together help optimize your health. With two big scoops of powder you’re getting a huge amount of healthy organic ingredients like coconut, almonds, chia seeds, goji berries, banana, rice, oats, chicory, olive oil, turmeric, cinnamon, vanilla, kale, spinach, broccoli, beetroot, blueberries, raspberries, celery, carrots, strawberry, parleys, ginger, garlic, apple, cauliflower and more, – plus the important probiotics.

It is such an easy way to tick off the box for your daily health needs. HEAL contains basic needs like protein, carbs, and healthy fats but more importantly HEAL is the diversity and the combinations of these compounds that work together.

Photo: Heal4Meal

The products HEAL has been made with focus on:

  • Anti-inflammatory Food
  • Gut-Health Food
  • Immune Boosting Food
  • Phyto – Nutrient Food   
  • Diverse Fibre- Rich Food
  • Natural raw vitamins and minerals
  • All Plant-Based Super-Food

We do not need to be fanatic, but plant-based food is the best for us as it gives us lots of fibers, that we cannot get from any animal foods. The fiber feeds our gut microbes that are responsible for 70% of our immune system. The tract system, from our mouth to our rectum, is where we are most likely to catch bacteria or viruses into our body from, so we need these natural bateria’s (probiotics)  to be intact and well feed at all times to protect us.

Diversity in food and fiber is important, that is why HEAL has all 34 different ingredients, they all have an important role to play in different processes.  Some of them help to fight inflammation, some are antioxidants that protect you, some phytonutrients helps detoxification, some boost your immunity. 

HEAL can be used in a smoothie of your choice or even just shaken with water or another liquid,  it counts for a meal,  actually – it is so much more than just a meal.

If have any further interest or wants to buy the product have a look at their website

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